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Item Tag: 100 Pages

Item Tag: 100 Pages

Treat Your Own Back – Paperback By Robin A McKenzie – VERY GOOD

“Treat Your Own Back” by Robin A McKenzie is a trade paperback textbook focusing on the subject areas of health and fitness, with a specific focus on pain management, preventive medicine, and healthy living. Written in English by the author, this book provides readers with valuable insights and practical tips on how to care for their own back. Published by Spinal Publications New Zealand, The Limited, this 100-page publication serves as a comprehensive resource for individuals looking to improve their overall spinal health and well-being.

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Treat Your Own Back by Robin McKenzie (Trade Paperback)

“Treat Your Own Back” by Robin McKenzie is a comprehensive textbook on health and fitness, focusing on pain management, preventive medicine, and healthy living. This trade paperback publication is written in English and covers essential topics related to back care. With 100 pages, the book provides valuable insights and practical advice for individuals looking to improve their overall spinal health and well-being.

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Treat Your Own Back by Robin McKenzie (Trade Paperback)

Item is brand new. Slight damage in the shipping and handling. Treat Your Own Back by Robin McKenzie (Trade Paperback). Description Product Description Helping thousands of back pain sufferers worldwide, this book offers do-it-yourself relief of lower back pain through postural changes, ergonomics and simple exercises. It provides a clear understanding of the causes and treatments of persistent back pain. The completely revised and formatted ninth edition of the landmark patient book contains easy-to-read, updated content, new photos and numerous pages of education and clinically-proven exercises utilizing the renowned McKenzie Method®. Written by Robin McKenzie. Illustrated. Softcover; 112 pages. Published On: 2023-01-31

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Treat Your Own Back

Notes: VERY GOOD ,MAY HAVE ONE PAGE OF WRITING, PAGES ARE IN GREAT CONDITION, USED PRODUCTS DO NOT CONTAIN ORIGINAL CONTENTS, WILL HAVE SHELF WEAR AND STICKERS ON COVER. MAY HAVE MISSING CD, INSERTS, CODES.

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Treat Your Own Back

Patients with lower back pain, upper back pain, and sciatica can benefit from the education and exercises in Treat Your Own Back. Color photos and simple step-by-step instructions show you how to perform simple stretches and exercises that can be done just about anywhere to help treat and prevent pain.

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Treat Your Own Back

You are purchasing a Good copy of ‘Treat Your Own Back’. Condition Notes: A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear.

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Treat Your Own Back

You are purchasing a Acceptable copy of ‘Treat Your Own Back’. Condition Notes: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing.

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