Authors: Robin A McKenzie. Treat Your Own Back. Title: Treat Your Own Back. Condition : Used – Good A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact (including dust cover, if applicable).
You are purchasing a Very Good copy of ‘Treat Your Own Back’. Condition Notes: Very Good condition. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting.
You are purchasing a Acceptable copy of ‘Treat Your Own Back’. Condition Notes: The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains.
You are purchasing a Good copy of ‘Treat Your Own Back’. A solid, complete copy that’s ready to enjoy.
You are purchasing a Good copy of ‘Treat Your Own Back’. A solid, complete copy that’s ready to enjoy.
What stands out about this textbook is how clearly it explains complex theories.
“Treat Your Own Back” by Robin McKenzie is a comprehensive textbook focused on health and fitness, particularly in the area of pain management, preventive medicine, and healthy living. The trade paperback format makes it easy to read and follow along, with 100 pages dedicated to providing practical advice and strategies for maintaining spinal health. Written in English and published by Spinal Publications New Zealand, the book offers valuable insights for individuals looking to improve their overall well-being and reduce back pain.