Item Tag: 344 Pages

You are purchasing a Very Good copy of ‘Yoga Anatomy’. Condition Notes: This is a well-cared-for used book with light signs of previous use. There may be minor cover wear, a faint crease, or slight spine wear, but overall it’s in great shape and fully readable.

Yoga Anatomy by Leslie Kaminoff, Amy Matthews. Author Leslie Kaminoff, Amy Matthews. Title Yoga Anatomy. Format Paperback.

Yoga Anatomy, Paperback by Kaminoff, Leslie; Matthews, Amy; Ellis, Sharon (ILT); Mann, Lydia (ILT), ISBN 1492596477, ISBN-13 9781492596479, Like New Used, Free shipping in the US “Th details the key anatomical systems involved in the practice of yoga, including the skeletal system, muscular system, respiratory system, and nervous system. Anatomical detail and explanation are blended with yogic breathing and mindfulness to create a complete yoga practice. Chapters detail standing, sitting, kneeling, supine, prone, and arm supported poses, or asana, with extensive anatomical illustrations and pose outlines. Cueing callouts connect movement to breath and highlight key aspects of practice”–

Yoga Anatomy, Paperback by Kaminoff, Leslie; Matthews, Amy; Ellis, Sharon (ILT); Mann, Lydia (ILT), ISBN 1492596477, ISBN-13 9781492596479, Brand New, Free shipping in the US “Th details the key anatomical systems involved in the practice of yoga, including the skeletal system, muscular system, respiratory system, and nervous system. Anatomical detail and explanation are blended with yogic breathing and mindfulness to create a complete yoga practice. Chapters detail standing, sitting, kneeling, supine, prone, and arm supported poses, or asana, with extensive anatomical illustrations and pose outlines. Cueing callouts connect movement to breath and highlight key aspects of practice”–

This textbook is an affordable alternative to the newer edition.