Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable. Spine may show signs of wear.
Pain Free Pete Egoscue Chronic Pain Exercise Therapy PB ISBN 9780553379884
Pre-owned paperback copy of Pain Free: A Revolutionary Method for Stopping Chronic Pain by Pete Egoscue with Roger Gittines. Bantam trade paperback, ISBN 9780553379884. Book is in good pre-owned condition with normal shelf wear, light cover scuffing, and minor edge/corner wear from handling and storage. Binding appears solid. Interior pages appear clean and readable. Please review photos for exact condition. A popular guide to the Egoscue Method, with exercises and stretches intended for back pain, hip issues, sciatica, neck/shoulder pain, knee problems, headaches, and general posture/movement improvement.