ESSENTIALS OF STRENGTH TRAINING AND CONDITIONING 4TH EDITION EDITORS. G. GREGORY HAFF AND N. TRAVIS TRIPLETT Copyright 2016
Pre-owned with water damage throughout on bottom edge of pages. Mildew and page waving throughout. Pages are still useable with minimal annotations or highlighting. See photos for full condition.
It covers the subject areas of bodybuilding, weight training, and physical education, making it a valuable resource for educational institutions and sports enthusiasts. With 752 pages of content, this mixed lot format book delves into the essential aspects of strength training and conditioning, providing readers with insights and guidance on how to improve their physical fitness.
Essentials of Strength Training and Conditioning by G. Gregory Haff and N. Travis Triplett (2015, Mixed Lot)