“Treat Your Own Back” by Robin McKenzie is a comprehensive textbook on pain management, preventive medicine, and healthy living. Published in 2011 by Spinal Publications New Zealand, The Limited, this trade paperback is 100 pages long and written in English. The book provides valuable insights on how to treat and prevent back pain, making it a valuable resource for those interested in improving their overall health and fitness. With a focus on the subject area of health and fitness, this textbook is a valuable addition to any collection of medical literature.
Treat Your Own Back by Robin McKenzie (Trade Paperback)
“Treat Your Own Back” by Robin McKenzie is a trade paperback textbook focused on health and fitness, with a specific emphasis on pain management, preventive medicine, and healthy living. The book provides practical advice and information on how to treat and prevent back pain, making it a valuable resource for individuals looking to improve their overall spinal health. Written in English and published by Spinal Publications New Zealand, The Limited, this 100-page book offers insights and strategies for readers to better understand and care for their own backs.